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Relieve pain from home

Read our best tips on how to relieve chronic pain from the comfort of your home

Inflammatory conditions like rheumatoid and psoriatic arthritis, as well as fibromyalgia, wreak havoc on your joints – and a lot of this inflammation can stem from eating the wrong foods. Here’s how to rethink and reshape what you eat...

Depending on the type of pain you have, one may be better than the other. This article breaks down the different types of pain and when to use Heat vs Ice to relieve the pain...

Breakthrough pain is common with chronic conditions but there are ways to get ahead of the attacks. Read this article to discover the best tips and tricks to handle pain when it flares...

The pain gate control theory states that "gates" allow certain stimuli to pass through neural pathways to your brain. Non-noxious stimuli, the ones that don't make you feel pain, pass through the "pain gate" and then help close the gate so painful stimuli cannot reach your brain..

By flipping the script on pain you can change the way you see it and retrain your brain to help reduce it. Learn more here...

Joint pain has many causes. It can be hard to find out what's causing it. And treatments vary depending on the cause. This article walks you through many common causes of joint pain and how they're diagnosed and treated...

If you deal with chronic pain, it might be difficult for you to clean when you aren’t exactly feeling great. And you may fear injuring yourself even further during the process. Here are some tweaks so that you don’t worsen your pain or exacerbate your condition...

The key to ending knee pain is finding its cause. Then your healthcare provider can form the right treatment plan for you. In this article, you'll learn about many causes of knee pain, how they're diagnosed, and what treatment options are available...

Muscle pain can feel different—aching, cramping, stabbing, or burning—depending on what is causing it. This article takes a look at the different causes of muscle pain. It will also go over how myalgia is diagnosed and treated, and when you should worry about muscle pain...

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The Pain Relief Hub was created to be the one-stop-shop for all your pain needs, so you never have to leave your home to get relief. All our products are designed to give you relief from home, and our daily pain-tips helps you live a healthy & pain-free life!

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